5 miles a day is a great accomplishment! We'll see if I can survive. ♥♥♥ Sexy is not just being skinny...but being healthy and happy in spirit♥♥♥. I would say this is my first hard workout ever, in my entire life. I'm loving it!
It surprised me though that my asthma is behaving with my new exercise routine. I think my body is getting used to it as I embrace the workout . Afterward a simple hot bath and gentle rub down will help me sleep well like a baby.J